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About Us

Lighthouse Wellness Group is a therapy collective committed to guiding individuals, families, and professionals toward clarity, healing, and growth. Founded by Ashley Rosson, LPC, our practice centers on compassionate, evidence-based care tailored to meet the needs of underserved communities, adolescents, families, and business professionals.

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Ashley Rosson brings a powerful blend of clinical expertise and real-world experience to her work. With over 20 years in marketing and business development and currently pursuing a doctorate in counseling, she understands the unique pressures that impact personal well-being across all areas of life. Her transition from the corporate world to mental health care informs a practical, results-driven approach rooted in deep empathy and professional insight.

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At Lighthouse Wellness Group, we believe therapy should be a safe, supportive experience that helps clients build resilience and move toward meaningful, lasting change. Whether you’re navigating a personal crisis, managing career stress, supporting a struggling teen, or seeking tools to grow emotionally and spiritually, we’re here to help you find your way forward.

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Let us be your steady light through life’s uncertain waters.

Our team has specialized training and experience working with individuals on the autism spectrum and those with ADHD. We use a neurodiversity-affirming approach that highlights each client’s strengths, promotes self-acceptance, and builds confidence. By integrating evidence-based therapy with personalized mindfulness and movement practices, we help clients develop effective coping strategies, improve focus, and manage sensory sensitivities. We also work closely with families to provide education, support, and collaborative care that fosters long-term growth and well-being.

With a deep understanding of trauma and anxiety, our team provides compassionate, evidence-based care tailored to each client’s unique needs. We draw on approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and somatic techniques to support healing and growth. Clients are met in a safe, nurturing environment where they can explore their experiences, build resilience, and develop effective coping strategies. When appropriate, we also integrate personalized yoga and movement practices to help ease distress, promote balance, and support overall emotional and physical well-being.

At Lighthouse Wellness Group, we offer life coaching as a supportive and empowering alternative to traditional counseling. Life coaching is ideal for individuals who may not require clinical therapy but are seeking guidance, accountability, and motivation as they navigate personal or professional transitions. Our experienced coaches work collaboratively with clients to clarify values, set meaningful goals, and identify obstacles that may be holding them back. Through a strengths-based, future-focused approach, life coaching sessions provide tools and strategies for improving decision-making, enhancing relationships, building confidence, and creating sustainable change. Whether you're exploring a new career path, striving for better work-life balance, or simply seeking greater direction in your daily life, our life coaching services are designed to help you move forward with clarity and purpose.

Services

Our service for Emotional Support Animal (ESA) Letters involves a comprehensive and personalized assessment to determine eligibility and ensure that an ESA can be a beneficial component of your mental health support. Utilizing a client-centered approach, we conduct thorough evaluations to understand your emotional needs and the potential positive impact an ESA may have. Once assessed, we provide professional documentation that complies with legal standards, empowering you to integrate an ESA into your life, fostering comfort and emotional stability. We also offer ongoing support and guidance to help you and your ESA navigate daily life together, ensuring a supportive and holistic approach to mental wellness.

Our team specializes in comprehensive assessments for Autism and ADHD, utilizing tools such as the Test of Variables of Attention (TOVA) to support accurate and informed diagnoses. Each evaluation is tailored to the individual’s unique profile, identifying both strengths and challenges. We provide clear, detailed feedback along with supportive, practical strategies designed to empower clients and their families. Our approach is both empathetic and thorough, with the goal of improving daily functioning and enhancing overall well-being.

Ashley is a certified yoga therapist with the International Yoga Therapy Association, specializing in personalized individual sessions. Through her practice, she offers a holistic approach to wellness, helping clients manage physical, mental, and emotional challenges. Each session is tailored to meet the unique needs of the client, incorporating breath work, meditation, and yoga postures designed to restore balance and promote healing. Ashley's compassionate and nurturing guidance empowers clients to achieve greater well-being and resilience, using yoga as a therapeutic tool to enhance their quality of life. Whether seeking relief from stress, chronic pain, or other health conditions, Ashley's yoga therapy sessions provide a supportive and transformative experience.

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© 2024 by Ashley Rosson, MS, LPC 

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